STEP 01 Beginner Diastasis : Byebye Mommy Pouch
READY to lose that mommy pouch ?
 
***Program available in French & English***
Please note this is currently OPEN Worldwide
 
*ONLY A ONE-TIME PAYMENT*
 
This program concerns :
A beginner in exercising
A pregnant Mama that is comfortable in exercising
A Mama with Diastasisrecti 2cm or more
A 6 weeks Natural delivery Mama
A 8 weeks C-Section Mama
 
***10 MINUTES WORKOUT PER DAY***
 
Are you a BUSY Mama ? If the answer is yes, this program is made for you.
 
Here is a step-by-step guide To Achieve Your Goal and losing the infamous "mommy pouch'' only 10mins exercise a day with my workouts.
 
This guide includes:
Diet program with equivalence table
Explanation of diastasis recti + pelvic floor
How to check if you have a diastasis
Common indicators of diastasis and its symptoms
What you need to know before getting started the exercises
How to lose the belly pouch - Core Workout Program
A 12-weeks Core rehab training plans with exercise demonstration and description for correcting Diastasis Recti & Pelvic Floor (VIDEO FORMAT + Illustrations in the PDF guide)
The exercises are explained in the full 1 time round video.
 
*Exercises are for c-section safe
 
* HOME WORKOUT no equipment
 
*Exercises for Beginners in working out
 
final sale